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Basics of Aromatherapy
Guide to Aromatherapy
Aromatic Oils
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Herbs Used In AromatherapyThe aromatherapy predominantly uses herbs to prepare the essential oils and candles. The herbs used in aromatherapy have got lot of medical benefits which can enhance both your physical and mental health. Read more on the topic to understand the medical nature of the herbs that are used in aromatherapy.This article covers
- The information on herbs used in aromatherapy
- Functions of the herbs
- Types of plants and herbs used in aroma therapy
- Chinese herbs
It is believed that aromatherapy herbs have made tremendous contribution to civilization. Civilizations through ages have recognized the antiseptic, sedative and stimulant properties of herbs. Aromatherapy herbs are also known to strengthen the immune system.
Herbs are carefully selected after much research. Then these herbs are refined for use. Oils extracted from aromatic herbs can be used to produce perfumes and various scents. Many of these herbs can be grown in cottage gardens or in containers at home.
Aromatherapy plants contain natural compounds called natural scents. These natural scents are derived from different parts of a plant like seeds, flowers, stems, leaves and roots.Functions of Aromatic HerbsAromatic herbs can function as purgers, tonics, dispersers or consolidators. Let us check it out:- Purgers destroy harmful substances in the body
- Tonics enable the body to cope up with deficiencies
- Dispersers provide for the distribution of constituents that have become stagnant in the body
- Consolidators act as astringents and tighten areas of weakness
Types of Aromatherapy Plants and HerbsNote that various plants and herbs are used in aromatherapy. Some of them are:LavenderLavender is known to be the multi-purpose flower herb that could provide a natural remedy for ailments like headaches, insomnia and anxiety. It could relieve stress, provide relaxation and calm the senses. Lavender oils can be used for insect bites, sunburn and fungal infections. These oils can be used in hair products, bath products, skin creams and many more.BasilBasil is an attractive plant and will add to the beauty of herb, vegetable and flower gardens. Basil looks striking in containers and hanging baskets. It reduces migraines, headaches and sharpens concentration. Flowers and leaves of Basil can be dried for potpourri.
Basil leaves can be added to the bath tub for relaxation and tea for digestion.GarlicThe Garlic is a herb of many uses and it has anti bacterial, anti fungal, antiseptic and anti-inflammatory properties. It can be applied to insect bites and stings. Garlic helps in controlling respiratory problems, assists in reducing blood pressure, treats cold, whooping cough and balances the digestion process.SeaweedSeaweed contains proteins, minerals and vitamins that are easily absorbed into the skin. It contains magnesium, vitamins A, C and E. Seaweeds not only regenerate body tissues but also tone and soothe the skin. Seaweed reestablishes moisture levels, improves blood circulation and revitalizes the skin.Tea TreeTea trees have needle like leaves and are believed to be effective in curing infectious organisms like bacteria fungi and virus. Tea tree oil helps to fight blisters, burns, rashes and spots.
It also helps in combating respiratory problems like tuberculosis, asthma and whooping cough. Tea tree oils can be used in deodorants, toothpastes, soaps, gargles, spicy colognes and many more.
Continue to: Different Types of Aromatherapy Plants and Herbs
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