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Top Aromatherapy Massage Oils All the aroma therapy massage oils are good enough to heal you and relieve you from the stress. But only a certified therapist will be in a position to assess which massage oil suits you much. Catch up more in the article about methods you can learn by yourself to find out the best massage oil that will heal your disorders.This article covers
- What are massage oils?
- What are the benefits of massage oils?
- What is the correlation between massage oil ingredients and the skin types?
- What are the types in massage blends?
A hard day's work could make you feel totally exhausted. Aromatherapy massage oils can relieve you of your exhaustion. Essential oils in aromatherapy can provide relaxation and relief from stress. Aromatic oils have a variety of uses and target specific issues. Which type of massage oil targets your problem? To find the appropriate massage oil, you have to do your homework. If you want the best massage, you have to look for a certified therapist.
Massage oils are extracted from either vegetable oils or mineral oils. Mineral oils include paraffin or Vaseline. The main purpose of aromatic oils is to penetrate essential oils into the body and treat problem areas. Massage oils can either stimulate or relax you, depending on your requirements and the techniques used.Benefits of Aromatherapy Massage OilsAroma therapy massage oils promote a feeling of wellbeing. Let us check out some emotional benefits of aromatherapy oils:- Reduces mental stress and anxiety levels
- Promotes emotional balance
- Enhances self image
- Induces clear thinking
Some of the physical benefits of aromatherapy massage oils are:- Reduces blood pressure
- Relieves stiffness
- Improves posture
- Reduces muscle spasms
- Relieves muscle tension
- Prevents disease and strengthens immune system
- Soothes sore muscles and joints
- Releases toxins
Massage Oil Ingredients and Your Skin TypeDifferent essential oils are used for different massages. You are recommended to use Grape seed as carrier oil, as it suits oily, dry and normal skin types. Grape seed also contains vitamin E and a high level of linoleic acid. You will be pleased to know that Grape seed oil leaves little stains in your clothes and absorbs readily into your skin. Also refrain from using saturated fatty acid if you possess an oily skin.
Cocoa butter, Coconut butter, Shea butter, Macadamia nut oil and Lard contain high level of saturated fatty acid. However, these ingredients are good for other skin types.
Jojoba, an important aromatic ingredient, is very protective on the skin. Remember that Jojoba could only be used in a massage blend and could never be used on its' own. Polyunsaturated fatty acids, known as essential fatty acids, perform the role of a vitamin for the skin. They are quickly absorbed by the skin, as they are thin liquids. Lack of Polyunsaturated fatty acids in the skin could lead to Eczema and rashes. They are good for people with all skin types but offer best results for people with oily skin.Aromatherapy Massage BlendsLet us go through the following aroma therapy massage blends:Light Massage OilLight massage oil leaves the skin soft and prevents a greasy feeling. This blend consists of Olive oil, grape seed oil and sweet almond oil.
The light massage oil has a fast absorption rate and is generally used for short massages.Medium Massage OilMedium massage oil blend soaks in slowly and works out the knots and soreness. This blend includes Jojoba, Sweet almond oil and Avocado. A daily or weekly massage could improve your circulation, skin tone and your outlook on life.Organic Massage OilsOrganic massage oils are made from aromatherapy essential oils, organic medicinal herbs, spices and infusions of medicinal plant material. These oils could soften your skin, relieve tired muscles and improve blood circulation. You can add organic massage oils to your bath tub to get the maximum relief.
Let us check out the ingredients used in various organic oils:- Grounding massage oils contain ingredients like Patchouli, Spikenard, Sandalwood, Vetiver and Cedar wood
- Aphrodisiac Massage Oils provides a feeling of total abandon. It contains Ylang-Ylang, Sandalwood, Patchouli, Cardamom, Nutmeg, Clary Sage and Jasmine
- Soothing massage oils gives you a calm feeling. It includes Geranium, Lavender, Rosewood, Patchouli and Bergamot
- Unscented massage oils comprise of ingredients like Apricot Kernel, Organic sunflower and sesame seed oils
- Euphoric massage oils generate a feeling of ecstasy. They contain Sandalwood, Roman Chamomile, Cinnamon bark, Jasmine and other essential oils.
- Luxurious massage oils give you a feeling of comfort and luxury. They comprise of Ylang-Ylang, Patchouli, Sandalwood, Orange, Frankincense and other essential oils.
Synthetic Massage OilsSynthetic massage oils provide good lubrication but it could be bad for the skin and the body. These oils contain a thin film on the surface of the skin, thereby blocking pores and preventing the normal functioning of the skin.
Synthetic massage oils do not contain vitamins and can affect the skin with long-term use. Remember that constant application of synthetic oils could make the skin unhealthy.
Continue to: Special Aromatherapy Massage Blends
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